When you’re having trouble sleeping, you might want to bring it to your doctor. You might want to get more information about what might be preventing your ability to sleep. And most importantly, you likely want to find solutions so that you can go back to getting a full night’s sleep.
Doctors will use a wide variety of tools to diagnose and measure insomnia symptoms. If you’ve gone to your doctor’s office to talk about your sleep patterns, your doctor will likely have you complete a questionnaire, perform blood tests, have you do an overnight sleep study, and have you fill out a sleep log. The following tools are what your doctor might use to get details on the patterns of your sleep: